I’ve always believed that exercise plays a vital role in obtaining emotional balance, mental clarity, and higher energy levels. This brilliantly written article by Mary Carmichael provides the scientific backing to my preconceived notions.
The Can Exercise Make You Smarter was featured in Newsweek and can be found here. Enjoy!
With summer here, our children will have more time available for video games, television, and smartphones. Parents please take a few minutes to watch these videos. Then, you and your children can establish rules and guidelines for the summer months PRIOR to screen time getting out of hand. Continue reading “Summer and Screen Time”
This project was supposed to happen over the summer, but I just got too excited. I have my Science & Math CSET on Tuesday and I have a ton of nervous energy. After putting in my studying time for the day, I would use any remaining “free me” time to work on the armoire. Continue reading “DIY: Armoire Transformed into a Classroom Treasure- Part 2”
This summer I’ll be heading back into the gym and doing what I love- teaching TRX classes!! This summer will be different from last summer in one very exciting way. I’m beyond excited to announce that CrossFit Lucky 4 will be offering a Summer Fit Club for junior high and 6th grade students and I get to be one of instructors! Continue reading “Summer Fit Club!”
With my Science & Math CSET just around the corner, I have been studying like a mad woman and I’m dying to craft, organize, or at least start working on my armoire. Continue reading “Yearning to Craft”
If being a college student means learning about women like Rachel Kolb, and how they refuse to succumb to the limits placed upon them, then I volunteer to be a student for the rest of my life. As an aspiring teacher, I plan on doing just that. Continue reading “Rachel Kolb: Beyond Amazing”
Hey everyone! Happy Friday! So, in addition to the joy and relief that I felt after submitting my signature assignment for my class today, this adorable gem arrived in the mail! Continue reading “Sharing the Love”
There is nothing better than breaking up hours studying, writing papers, taking tests, and chipping away at a teaching credential, than some productive and creative play time. Continue reading “DIY: Armoire Transformed into a Classroom Treasure- Part 1”
Here’s my all time favorite way to get bikini ready in less than 5 minutes. I bet you didn’t think it could be so simple!